Individual training consists of 1 player and 1 coach. These highly focused sessions will allow your
game to be fully analyzed. Your weaknesses will be worked on, your strengths will be improved, and new
areas of your game will be brought out. If you need more attention, explanation, demonstration, or if you are
the advanced player that needs someone to push you harder, this is the place for you.
Small Group Training
Small group or semi-private training consists of groups of 2-6 players. Players come together for
training that are friends, are a similar position, have common goals, etc. These sessions not only allow for a
fun, team-oriented workout, but also allow for some friendly competition to put new skills to the
With a staff of former and current collegiate and pro players, as well as former and current travel,
AAU, and high school coaches, High Rise is fully capable of running team workouts and/or practices. Whether
you are looking for a team workout, a position specific workout, or a conditioning practice, we can get your
team to the next level.